Your internal conflicts arise from limited cognition.

10 months ago 215

There are countless frustrations in life, and people with limited cognition not only can't solve problems, but also think too much, which leads to anxiety and internal complaints.In this chaotic world, only by constantly improving our cognition can we see the truth and avoid internal conflicts.People who can't see themselves clearly are easily sensitive.People who lack self-awareness always like to evaluate themselves based on others' opinions, unconsciously seeking their own value from the outside world.Whether it is praise or derogation, it will touch their hearts and make them start to doubt themselves.Those who have high self-awareness, because they have a clear understanding of themselves, do not care about others' opinions, no matter how others evaluate them, they can always remain firm."It is important to have self-awareness." Everyone has their own unique abilities, some are knowledgeable, some are physically strong, some have exquisite skills, and some are flexible.Whether we can recognize ourselves, see our limitations, and play to our strengths is the most fundamental difference between people.In dealing with matters, be cautious and low-key about our abilities;Internally, be aware of our desires and practice moderation;Externally, recognize our own position and treat others with humility.When you improve your self-awareness, you will naturally reduce sensitivity and live confidently.By recognizing our strengths and weaknesses, we can avoid becoming arrogant due to overestimating ourselves, and avoid being sensitively anxious due to self-depreciation. Only by objectively understanding ourselves can we adapt to the situation and take control of our own lives.People who cannot understand others are easily anxious.What you see is only the side that others want you to see. Everyone has various aspects. If you only see the bright side of others, you will be easily influenced by others' life paths and rhythms, and then become anxious.American psychologist Nijikato once proposed the concept of "social clock" psychology: society is like a clock that governs people's behavior and constantly reminds them of what they should do at different ages. Once you fall behind the rhythm of your peers, you will become nervous, anxious, and your life will become worse.Everyone has their own life trajectory and pace.If you focus only on the appearances presented by others, you will become anxious when facing a huge disparity, and eventually lose your own life.Instead of being anxious because of others, it is better to focus on our own improvement.The rice that is planted in spring never envies the early maturity of wheat; the lotus that blooms in summer does not regret missing the spring.Learn to broaden our perspective, extend our time dimension, and avoid being disturbed by others' rhythms in our own progress.People who cannot understand their fate are prone to complaining."Those who know their fate do not complain about heaven, and those who know themselves do not complain about others."Many people have a habit of constantly complaining, which is actually due to their own narrow-mindedness and lack of insight.People with insufficient understanding can only see the hardships and pains that fate has given them.They are full of grievances and complain about everything, sinking into endless complaints, and their lives become more and more miserable.We must know that no one has a smooth life journey.The best way to free ourselves from the predicament of fate is to treat life as a practice and consider all the hardships and tortures, joys and harvests as the best gifts of life.Whether it is good or bad, sorrowful or joyful, they help us realize the meaning of life and perceive life.Every day that we complain about our fate without living seriously is a great waste of life.When we understand ourselves, understand our fate, and choose a certain way of life, we should find the meaning of life, find the value of life through this practice.

Your internal conflicts arise from limited cognition.

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